Monday's Word of Encouragement

For some people food can be a necessary evil. Food can heal your body and keep you healthy or food can be an addiction to toxins leading to destruction. You heard the expression, "take one day at a time" well I would like you to modify that to, "take hour at a time". As a matter of fact if you spend a few moments each hour to remind yourself that, "your body is the Temple of the Holy Spirit", you would begin to condition you actions throughout the day. Try this...Every 10 minutes take 5 seconds and remind yourself, "my body is the Temple of the Holy Spirit and I will respect it as such".
I has taken years to develop a negative program of health. Reciting and meditation on this proclamation of obedience is the foundation of our re-programing.